Group starts September 11th, 2026.

Illustration of an easel with the words 'Different Tones' written in stylized font, and a tagline 'an art-assisted therapy group' at the bottom right.

Every Friday*

6:30 pm - 8:00 pm

Health Hope Harmony

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Details

While consecutive attendance is highly encouraged, it is not required. Participants may join, leave, or miss sessions at any time without penalty. Group sessions will build on some previous sessions but are not fully dependent on each other.

All supplies will be included and no prior artistic skill or therapy experience is required to attend.

Participants must be 16 years or older, with some exceptions given on a base to base case. Participants under the age of 18 will need prior approval from parents or a guardian to attend.

*excludes Federal Holidays and inclement weather, including school cancellations

United, Blue Cross Blue Shield, Aetna, Medicaid, Optum, Health Partners, and UMR insurances are accepted. Sessions are $35 per session without insurance.

Please contact the Health Hope Harmony Practice Manager with any questions regarding billing.

About

Different Tones is an art-assisted therapy group exploring the understanding and expression of emotion through various artistic mediums, including painting, drawing, sketching, etc.

Participants will be given individual projects to complete during session, with guided group discussion during and after completion. The group will have an emphasis the “big 5”: anger, sadness, fear, disgust, and happiness.

Themes explored during this group will include: what each emotion means, how these emotions are felt, how emotions are communicated to others, and how to live alongside these emotions day to day.

Participants are invited to share their experience and thoughts with hopes to inspire and prompt others to contribute to their collective knowledge and understanding of emotions.

All participants must complete this form before attending.

Sign Up Here

Meet the Group Facilitators

A smiling man with brown hair and a beard, wearing a light blue sweater, beige pants, colorful checkered sneakers, and a multicolored scarf, sitting on a beige armchair in a cozy room with light blue walls, a blue table with a sign that says "GO WITH THE WAVES," a white table lamp with a woven base, and a floor lamp with a pink lampshade.

Max Castillo Rodriguez, tLMHC

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Brandy Tiernan, Master’s student intern and PhD

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