Eating Disorder Treatment in Iowa
where healing doesn’t require shrinking yourself.
If you’re stuck in cycles of bingeing, restricting, obsessing, or body-checking, you’re not alone—and you’re not broken. At Health Hope Harmony, we help clients move from fear and guilt to freedom and compassion in their relationship with food and body.
Symptoms of Eating Disorders and Disordered Eating
We understand that confronting challenges related to eating behaviors can be incredibly overwhelming. You may find yourself caught in a cycle of guilt, shame, or distress around food and body image. It's important to recognize that these feelings are not a reflection of your worth but a sign that professional support could be beneficial. Here are some common symptoms that might resonate with you:
Preoccupation with food, dieting, and body image
Extreme concern with body weight and shape
Distorted body image
Significant fluctuations in weight
Avoidance of social situations involving food
Our approach to Eating Disorder Treatment:
Intuitive eating and HAES-aligned care
Trauma-informed counseling that addresses the deeper roots
Support across the lifespan—teens, college students, adults, postpartum
Why Might Someone Seek Eating Disorder Therapy?
Seeking counseling for eating disorders often arises from the realization that these concerns can profoundly impact one's mental and physical well-being. Many individuals pursue counseling to address feelings of isolation, anxiety, or dissatisfaction with their body that they find difficult to manage alone.
Common reasons for seeking counseling include:
- Desire to break free from harmful eating patterns
- Need for a healthier relationship with food and body
- Struggles with self-esteem and identity
- Impact on daily functioning and relationships
Is eating disorder therapy right for you?
It's natural to have questions and seek more information about counseling. Here are some commonly asked questions about eating disorder counseling:
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Counseling sessions are designed to be supportive and non-judgmental, focusing on your individual needs and goals.
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The duration of therapy varies for each person, depending on their specific situation and progress.
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Yes, counseling can be instrumental in addressing body image concerns and fostering a healthier self-perception.
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Family involvement can be beneficial and is often encouraged, especially for younger clients.
How our therapists can help
Addressing eating disorders is not merely about changing eating habits; it's about healing and rebuilding a positive relationship with oneself. We understand the emotional and physical toll these disorders can take. Our counseling services aim to create a safe space where you can explore underlying issues and develop healthier coping strategies. Whether you are dealing with binge eating, anorexia, or bulimia, our approach is tailored to your unique needs, empowering you to take steps towards recovery.
The Health Hope Harmony Approach to Eating Disorder Treatment
At HHH, we approach eating disorder counseling with empathy and expertise. Our focus is on supporting you through a journey of self-discovery and healing, utilizing evidence-based practices such as Intuitive Eating and Health at Every Size. We believe in fostering a non-judgmental environment where you feel understood and valued. Our team is committed to walking alongside you, celebrating your progress and supporting you through challenges.
Begin Eating Disorder Treatment in Iowa:
You don't have to face these challenges alone. Counseling can help you find balance and peace with food and your body. We have caring therapists who specialize in eating disorder treatment in person at our Cedar Rapids or Des Moines offices or virtually across Iowa.
To start your counseling journey, follow these simple steps:
1. Contact us to schedule your appointment
2. Meet with one of our compassionate therapists
3. Start your journey towards a healthier, more fulfilling life