Hi,

Making the World a Lighter, More Fun Place to be a Human In

Isn't the world a silly place? In one day, hour, minute, or moment, we can experience incredible joy, love, and connection, then find ourselves face-to-face with sadness, fear, loss, or anxiety. While I can't explain why life works this way, I can help you navigate it.

One of the themes I return to most often in therapy is the idea of "normal." So many people walk into my office wondering if they're too much, not enough, too weird, too emotional, too different, or somehow getting life wrong. My challenge to that idea is simple: there are billions of people in the world. Who gets to decide what "normal" is? Instead of measuring yourself against an impossible standard, what if we started with the possibility that who you are is already worthy of acceptance?

My goal is to create a space where you can show up exactly as you are. I approach therapy through a lens of unconditional acceptance, curiosity, and creativity. Together, we'll explore your strengths, make sense of life's challenges, and find approaches that work for you. It is my foremost goal that you see yourself as the truly unique, one-in-eight-billion person that you are. I also embrace the unorthodox in my office, pretty much any approach you desire is on the table, from art to exercising together, writing stories, role-playing, or creating math equations to explain how life works   If you've ever felt like therapy wasn't designed for someone like you, let's get creative.