Eating Disorder Group for Teens
This 7-week summer group offers a supportive space to build skills, self-awareness, and community.
Using 8 Keys to Recovery from an Eating Disorder by Carolyn Costin & Gwen Schubert Grabb, we’ll dive into practical recovery tools in a nonjudgmental, affirming space.
Intuitive Eating Group for Adults
Tired of the diet cycle? Ready to build a more peaceful relationship with food and your body? Join our intuitive eating group designed to support adults (18+) in letting go of food guilt, learning to trust their bodies, and practicing mindful, compassionate eating.
Go Farrther Support Group
Have you lost a loved one suddenly and feel like you're navigating an endless maze of grief? You're not alone. Our quarterly support group is here to offer you a beacon of hope amidst the darkness.
Trauma Sensitive Yoga
Are you seeking a safe space to reconnect with your body and mind? Look no further than our Trauma-Informed Yoga sessions, specially designed to nurture healing and promote inner peace.