Hi,

I’m Sara Stockdale.

  • Teens

  • Young Adults

  • Adults

  • ADHD

  • Identity and Life Transitions

  • Theraplay

  • EMDR

LCSW | Counselor

Specialties & Clinical Interests

I’m a Licensed Independent Social Worker with nearly five years of experience supporting children, adolescents, and families in their mental health journeys. I bring a warm, collaborative approach to therapy, creating a space where clients feel safe, supported, and truly understood.

I specialize in working with children and teens navigating trauma, attachment challenges, anxiety, and neurodiversity, including ADHD. I’m passionate about helping clients and families better understand how their brains work, building practical skills for emotional regulation, executive functioning, and daily life. I’m trained in evidence-based approaches including EMDR, Theraplay, AutPlay, Collaborative & Proactive Solutions, CBT, and Motivational Interviewing, and I integrate these in a way that feels engaging and developmentally appropriate.

My work is deeply rooted in curiosity, compassion, and a belief that healing happens in relationships—both within the therapy room and beyond. I value collaboration with families, schools, and other providers to support the whole person.

I approach body image, food, and health from a weight-neutral, harm-reduction lens, helping clients explore their experiences without shame and with a focus on safety and self-understanding.

I’m known for my supportive, positive, and team-oriented nature, and bring both professionalism and heart to my work. I’m especially passionate about creating affirming spaces for neurodiverse clients and advocating for environments where both clients and clinicians can thrive.

Cedar Rapids and Virtual | accepting new clients


About Me

Outside of work, you'll usually find me playing board games, hanging out with friends, collecting new decor, or spending quality time with my sons (cats). If I’m not checking out a local scene or event, you might find me tinkering away at my office set up. I love thrifting and finding new pieces to bring in!