Health at every size,
weight, and shape.

A client and their therapist are sitting and talking about the client's struggle with an eating disorder. The therapist is offering specialized treatment to the client to start their healing journey in Cedar Rapids/Des Moines/Iowa. Start your healing

We believe that healing is a personal journey and want to help you on your path to wellness.

Whether you are looking to change your relationship with food, stop hating what you see in the mirror, or are dealing with anxiety or depression…

You deserve the best support available.

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Culture tells us to change the outside, but wellness comes from inside. We go beyond the food and beyond the scale, addressing anxiety, depression, and trauma to create lasting change.

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A woman is sitting on the couch and thinking about her negative self-image. The woman is thinking of connecting with a therapist that can empathize and connect with her. Start your journey to self-love with us/ Cedar Rapids/ Des Moines/ Iowa

We can help you free your mind

If you’re tired of feeling like no one understands…

If you’re tired of the old adage “eat less, move more”...

If you want to look in the mirror and not hate what you see…

If you want to expand your list of safe foods and enjoy a meal again…

Health Hope Harmony was founded on the belief that health isn't measured by the scale or the shape of your body. 

We are passionate about helping you heal from an eating disorder, anxiety, depression, and trauma. We serve clients through virtual and in-person appointments, accept most major insurances, and offer free resources for people who are unable to financially access 1:1 or group appointments with us. 

Our doors are open to all Iowans: People of any body size, age, gender identity, sexual orientation, creed or culture, race or religion— you are welcome here. 

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Organizations & Affiliations

Be a part of the team at HHH

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