One-size-fits-all doesn’t fit here
If you’ve ever wondered if telling someone your story would give you freedom, or that sharing your secrets would lift a weight off your chest, our practitioners are here to listen to you. The experience of having your story, feelings, and thoughts heard can be incredibly healing. Even on days when it feels like no one understands, like you’ll never be accepted, or like the pain will never end, we are here to support you in processing those feelings and beliefs.
Individual Counseling
Group Counseling
If it’s time for you to stop feeling alone, group support (as scary as it might sound) might be just right for you. Imagine listening to other people share about their safe foods, obsessive thoughts around food, and body dysmorphia — and then healing through it together. Yes, this is possible through the deep trust and incredible support that every person contributes to the restorative process for themselves and other members in group counseling.
Choice of Practitioner
If part of your healing involves a group of people, we can be part of that team.
We offer you a choice of counselor + have have a goal of growing the center to include a massage therapist, yoga instructor, reiki practitioner, and fitness instructors that can walk the road to personal mental wellness with you.
Insurance Information
We accept the following insurance:
Blue Cross Blue Shield, HealthPartners, Wellpoint formerly Amerigroup
Each insurance company and each plan is different. We encourage you to call your insurance company to inquire about your specific benefits.
We also accept private pay and have spots available for free or reduced rates with our master’s level interns.
